6 min read
Archive
A map of the work so far
The archive is organized by the problems that keep returning: AI as a working tool, learning through projects, medical knowledge systems, and writing as a way to act.
Posts
53
Tags
30
Published in 2026
3
ZH / EN
36 / 17
Tools and agency
AI as a Working Tool
How LLMs, coding agents, and AI products change the way ideas become working systems.
6 min read
The Price of Convenience: Cognitive Atrophy and Reconstruction in the AI Era
The more convenient our tools become, the less time we spend thinking.
6 min read
AI Tools: The Ultimate Action Amplifier
How We've Shifted from Knowledge Competition to Action Competition
5 min read
vibe coding一个app，我学到了几件事
vibe coding一个app，我学到了几件事
5 min read
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与GPT的交流
与GPT的交流
5 min read
我与GPT的日常
这个时代在向着有趣的方向发展，不是世界真的变得有趣了，而是人类的创造力让我们的生活变得有趣。
46 min read
The Permanence of Change: Reimagining Educational Paradigms in the AI Era
using claude to research about education in the age of AI！
5 min read
English + ai tools + information channel = 这个时代的认知利器
不知道你目前的生活状态有没有发生变化？如果没有，那这篇文章值得你一读！
4 min read
被AI工具瞎指挥的哪些事
作为日常生活已经离开AI的我，常常会与AI发生一些冲突。这些冲突的产生，也让我意识到了AI存在的缺陷。
3 min read
gpt写的句子
gpt写的句子
6 min read
未来的大脑的作用
未来的大脑的作用
Practice over theory
Learning by Building
Posts about learning programming, building projects, and turning vague interest into concrete output.
7 min read
将Windows作为云服务器部署教程
将Windows作为云服务器部署教程
6 min read
The Secret of Learning: Why You Still Can't Do It After Watching All Those Tutorials
Find someone who knows, watch how they do it, then do it yourself
11 min read
The Truth About Learning: Why Some Things Never Stick After Three Attempts
All "useless knowledge" is essentially knowledge with activation energy too high to overcome.
3 min read
My First Open Source Contribution: Lessons From the Blockchain Module
A beginner's first open source contribution and the lessons learned from fixing real mistakes.
6 min read
The Art of Scaling
Dylan Field on Building Figma and the Future of Design
4 min read
学会使用计算机是一件值得认真思考的事
我接触计算机挺晚的，几乎在大学之前都没有真正学习过计算机的使用，只是在此之前学校教过一些学了就忘的计算机知识。
3 min read
3 min read
生产 > 消费，生活才会更加从容
世界存在某些规律，这些规律有时候显而易见，以至于我们都忘记它的存在。比如，对称，而对称后会出现的循环，循环又衍生出了周期。
5 min read
我与R的初遇 | My First Encounter with R
这是一条我选择了很久的路。 | It’s a path I chose after a long deliberation.
4 min read
It Took Me Years to Build a Simple Blog
A personal journey of trial, error, and growth through the seemingly small task of building a blog. Discover how fear of the unknown isn't a lack of ability—but a lack of experience.
6 min read
你是不是也“学了很多，却做不到”？揭秘学习与行动之间的“隐形障碍”！
🤔 你是否也常常这样：收藏夹里塞满了“干货”，却很少打开？报了不少线上课程，却总是半途而废？
4 min read
6 min read
使用 Next.js 15 搭建现代化博客系统
详细介绍如何使用 Next.js 15、TypeScript 和 Tailwind CSS 从零开始搭建一个功能完整的现代化博客系统。
2 min read
Welcome to My Technical Blog
The first post on this site, covering what I plan to write about across frontend engineering, learning, and practical software work.
Medicine plus tools
Medical Knowledge Systems
Experiments that connect clinical learning, literature workflows, local models, and physical systems.
6 min read
5 min read
Building a Personal Medical Knowledge Base with Qwen2.5 + AnythingLLM
Using the right method to do the right things may be one of the few reliable sources of stability for an ordinary person trying to live well.
5 min read
Bridging the Gap: Connecting AI Agents to the Physical World with an ESP32-S3
How a medical intern used a microcontroller to break the "Last Mile" of AI adoption in a closed hospital system.
9 min read
5 min read
关于成长、选择与市场：一个医学生的兼职感悟
关于成长、选择与市场：一个医学生的兼职感悟
Personal operating system
Writing, Action, and Self Direction
Essays on writing, attention, choices, markets, motivation, and the discipline of finishing things.
5 min read
It's Not Today That Determines the Future, But Every Single Present Moment
If you don't commit to your meaningful work, life will fill your time with busywork.
5 min read
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对真实感的追求
我们其实活在一个非常「虚假」的社会里。在这个环境下，我们常常将带着面具生活的自己视作“听话、有礼貌”，甚至将敢于展露自己本性中的旷野称为没有教养，没有素质。
5 min read
为什么付费就是捡便宜
在几个月前，我遭遇了一场骗局。事情的起因是这样的。
5 min read
稀缺-->困住个人成长的枷锁
我们处在一个资源有限的空间里，不论是时间、金钱，抑或注意力都是极其有限的存在，而一旦我们陷入这些稀缺资源的陷阱
5 min read
Should We Always Make the Right Choice? A Reflection from a “Wrong Turn”
Don’t overthink it. Choose. Move. And keep moving.
2 min read
Learning to Write in English
English is my gateway to understanding the world better
3 min read
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6 min read
从A股出来，我彻底完成了一次旅程
今天清仓了A股，决定此后好好做人。
4 min read
Thinking, writing, reading, and learning were the same process
人的一天有24小时，大部分人的一天可以拆分为3*8——3部分，每部分8小时，一部分用来睡觉，一部分用来工作，剩
4 min read
既然别人都有人做了，那我就勉强做自己吧
最近，我花了很多时间在某个平台上，也许由于算法的原因，我总是看到一些我想看到的内容。
3 min read
为什么要读书
今天是世界读书日，过去两年我都会在朋友圈分享一些书，但今年我放弃了做这件事，可能是分享欲降低了，又或者觉得读书
5 min read
为何AI 写得那么好，我却依然坚持自己写
不知道你有没有使用AI写过文章，如果没有，可以去试试，会让你眼前一亮的。
5 min read
阅读与写作问题
阅读与写作问题
13 min read
我个人的职业发展
我个人的职业发展
9 min read
提问能力
提问能力
6 min read
认知差异
认知差异
13 min read
梁永安 | 复旦教授让你gap year
终于给啃老找到了一个理由！